Buying Guide: Time to Replace Your Old Mattress?

Sometimes it is difficult to tell when you should purchase a new mattress.  Mattresses don’t typically “break” and some may not even show much wear.  They can often feel comfortable long after they’ve lost their effectiveness.  Some tell-tale signs that it is time to buy a new one include: waking up stiff or numb, visible signs […]

Continue reading

Best Sleep Positions for Sciatica Pain

You need a good night’s rest, but your sciatic nerve pain has flared up again. What are the best positions for resting comfortably? Unfortunately, there is virtually no medical education that provides a clear solution. You will have to experiment to see which position(s) work best for you. This article not only discusses the various […]

Continue reading
1 3 4 5