The Ultimate Mattress Buying Guide I’m a firm believer that the best thing you can do for your overall health and well-being is to get a good night sleep every night. When it comes to getting your necessary rest, a good mattress makes all the difference. When it came time to replace my old mattress, […]
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Do you have trouble falling asleep — or staying asleep? Do you finally get into your bed, lay down on your pillow and drift off to sleep — only to wake up in the middle of the night because the light changes and wakes you up? Do you have a job that requires you to […]
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If you have trouble sleeping due to conditions like acid reflux, then a good wedge pillow might be just what the doctor ordered. Often, a bed wedge is prescribed by a doctor when therapeutic rest is needed. if you are completely new to the wedge, then know that it is exactly what it sounds like […]
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Sleeping with acid reflux can be painful and can affect your ability to function the next day due to not getting enough rest. While medicine can help ease the pain for many sufferers, there are other natural ways to help you make it through the entire night. Here are a few tips to help you […]
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A memory foam mattress needs a flat surface that has a lot of support. The idea behind a memory foam mattress is that it gives to the contours of your body. If it is not on a sturdy surface that offers support all over, you will not get the full benefit of this type mattress. […]
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